Amount of Fiber, total dietary in Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato there is 1.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato are listed below.

Water	56.51 g	56.51%
Energy (calorie)	213 kcal
Energy (joule)	890 kJ
Protein	10.52 g	10.52%
Total lipid (fat)	10.04 g	10.04%
Ash	2.5 g	2.5%
Carbohydrate, by difference	20.43 g	20.43%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	3.18 g	3.18%
Sucrose	0 g
Glucose (dextrose)	1.23 g	1.23%
Fructose	1.4 g	1.4%
Lactose	0.08 g	0.08%
Maltose	0.47 g	0.47%
Galactose	0 g
Starch	15.67 g	15.67%
Calcium, Ca	171 mg	0.17%
Iron, Fe	1.81 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	112 mg	0.11%